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Welcome to Whiti Cross WOD


Whiti Cross WOD (workout of the day) is an inclusive private wellness hub situated in the heart of Whitianga.

Our training atmosphere is one where people are encouraged and inspired by one another no matter what their level of fitness or experience is.

Olympic Weightlifting Level 1
with Richie Patterson

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Young Warriors 
“Our mission is to empower kids and teens through our world leading youth programme focusing on functional movement, knowledge, confidence and resilience."

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WOD = Workout of the Day

It's a combination of fresh, fun and
motivating group training like you've never seen before.



Our Philosophy


"To personally coach people of all shapes and sizes,

improving both their physical and mental wellbeing

in an accepting and encouraging environment."




As well as being challenging, the classes have been enjoyable. We are a friendly group that encourages each other. The coaches are always encouraging and the exercises change each session so the classes are never boring.

I have physically seen a big improvement in my strength, stamina, and agility.

The enjoyment I get from taking part gives me an increased feeling of wellbeing.



I love Whiti Cross Wod because it has pushed me way out of my comfort zone. The friendly coaches motivate me and make me believe in myself. It's such a fun and positive environment that I just crave to be in. 

Whiti cross Wod has changed my life because I have so much more confidence. I am way fitter, happier and I've lost weight. The best thing is, I've made a whole community of friends that I love to be around. 



Whiti Cross WOD is like its own little community where people help each other.
It's helped me with body confidence and helped with small back issues.
Deadlifting is probably my favourite movement to do. 


We Value Who You Are & Make You the Best Version of You

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