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Benefits for Your Child


Our programming is a comprehensive, next-generation fitness framework designed to deliver physical literacy, preventing injuries, improving sports performance and keeping youth/kids active and motivated to lead a fit and healthy life.

Young Warriors seek to provide a fun and positve coaching atmosphere for children. Our goal is to empower them and help create a lifelong love for exercise though:

  • Skill work

  • Interactive games

  • Nutrition education

  • Gymnastics movements

  • Body weight movements

  • Improved confidence

  • Team bonding



“Our mission is to empower kids and teens through our world leading youth programme focusing on functional movement, knowledge, confidence and resilience."


Session Components

  •  Movement & Mobility

  •  Strength & Flexibility Training

  •  Fitness Durability

  •  Teamwork & Sportsmanship

  •  Most importantly moving well while having fun

Youth/ kids joining our strength and conditioning class do not need to currently be active in sports - this class is for all levels.

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Learn More HERE

  •  FAQ

  •  Term Dates

  •  Registration Form

  •  Pricing

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