Benefits for Your Child
Our programming is a comprehensive, next-generation fitness framework designed to deliver physical literacy, preventing injuries, improving sports performance and keeping youth/kids active and motivated to lead a fit and healthy life.
Young Warriors seek to provide a fun and positve coaching atmosphere for children. Our goal is to empower them and help create a lifelong love for exercise though:
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Skill work
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Interactive games
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Nutrition education
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Gymnastics movements
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Body weight movements
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Improved confidence
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Team bonding
OUR MISSION
“Our mission is to empower kids and teens through our world leading youth programme focusing on functional movement, knowledge, confidence and resilience."
BUILDING FORMIDABLE HUMANS
Session Components
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Movement & Mobility
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Strength & Flexibility Training
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Fitness Durability
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Teamwork & Sportsmanship
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Most importantly moving well while having fun
Youth/ kids joining our strength and conditioning class do not need to currently be active in sports - this class is for all levels.
